Avant Synergy Highlight Reel

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Avant Synergy’s birthday is TODAY! Two years old and loving every moment of it. We wanted to highlight some of the milestones and fun we’ve had over the last year. Had a mid-year Avant Synergy family retreat in July 2015 at the Kalahari in the WI Dells. We work, we play, we strategize well when […]

Two years, Too Amazing

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It’s March 14, 2016. That means tomorrow marks two years since Avant Synergy’s official beginning. However, Avant Synergy had been in the works for years. More years than I even realized, until recently. As I take a minute to review the last ten years of my life, so much of it was spent preparing for […]

Fire Within

Igniting the Fire Within

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Fire within Focus intense Eyes locked on the horizon A single breath rises and falls, solid, filling her chest Heart swells, rhythmic beating Slow… steady… purposeful… She will persevere. Silent as a stalking tiger Alert as a hungry hawk She will not be underestimated Goals, dreams, all within reach One final push The journey has […]

Moving Forward, FASTER

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Don’t you love it when life lessons show up in unexpected places? Earlier today I was attending to my morning run. Last week’s post, Running the Race with Perseverance, was on my mind as I thought about what to write this week. I assumed position on the treadmill and got my playlist queued up. Next […]

Running the Race with Perseverance

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As a runner enthusiast I simply cannot write a series of blogs about perseverance without speaking to how running has taught me some of the most valuable lessons about perseverance. I ran my first half-marathon at the age of 31. Prior to training for this event I had never run any distance further than three […]

Win Your Own Lottery

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People went crazy buying lottery tickets in January. The jackpot was at a record breaking high. People across the nation united in mission and hope. Buy tickets. Win. Live the life they’d always imagined. Except, when all was said and done, only a couple of people walked away with their lives forever changed. The rest […]

Find your why

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Perseverance. The act of pursuing a goal in the face of challenges or adversity. It is an intentional mindset, a purposeful attitude, and sometimes a painfully slow-going process. We are now two months in to the New Year. I wonder how many New Year’s Resolutions have already been forgotten? I bet there are hundreds of […]

 
 

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